Integrated Counselling
& Life Coaching
Unlock Your Full Potential
Discover a holistic approach to well-being and personal growth that addresses the unity of your mind, body, and spirit.
Our personalized sessions will delve into your life experiences, challenges, and strengths to create a tailored plan for your needs.
Are you feeling overwhelmed, stuck, or unsure about your path in life?
Hi, my name is Steve.
As a life coach and counsellor, I specialise in helping individuals like you navigate through challenges and discover their true potential.
With a personalised approach, I provide guidance, support, and practical strategies to help you overcome obstacles, clarify your goals, and create a fulfilling life.
Together, we'll unlock your inner strengths, build resilience, and cultivate a mindset for success. Take the first step towards transformation. Let's embark on this empowering journey together.
My Approach
I work directly with clients to foster personal growth and empowerment by integrating self-awareness with nature-based practices.
This approach helps clients:
Gain clarity
Challenge limiting beliefs
Build authentic connections
Nature-based practices provide comfort, inspiration, and fresh perspectives to nurture resilience and facilitate personal growth. Together, we’ll embark on a transformative journey that unlocks your potential and leads to lasting change aligned with your truest self.
Available Services
Individual Therapy
By working together, counselling or psychotherapy can help you uncover new directions, expanded ways of thinking, build on your strengths and discover new strategies to address your individual circumstances.
Relationship Therapy
Counselling can assist repair rifts, learn respectful and healthy life skills and help develop healthy communication skills for a deeper level of intimacy and satisfaction. It is important to recognise equality, the importance of listening and the art of compromise.
Latest Articles
The Importance of Self-Care
Introduction to Self-Care: Self-care is a fundamental aspect of maintaining physical, mental, and emotional well-being, yet it is often overlooked or neglected in today’s fast-paced society. At its core, self-care involves intentionally engaging in activities that nurture and replenish our mind, body, and spirit. In this article, we’ll explore the
Effective Stress Management Techniques
Introduction to Understanding Stress Management: In today’s fast-paced world, understanding stress management is paramount for maintaining overall well-being. Stress, a ubiquitous aspect of modern life, can have profound effects on our physical, emotional, and mental health. In this article, we’ll delve into the concept of stress management, exploring its definition,
Understanding Stress: Foundations of Wellbeing
“Understanding Stress: Foundations of Wellbeing” Introduction to Stress: Stress is a fundamental aspect of human existence, influencing both our mental and physical states. In its simplest definition, stress refers to the body’s response to external or internal pressures, perceived as threatening or demanding. While stress is often associated with negative
“Insert a quote or client testimonial here... include the name and where possible, a photo to build social proof.”
Client Name Here