Counselling and Life Coaching
Ballarat and Online
I believe that unconscious thoughts or beliefs can influence us to have a complicated and conflicted existence with self and other. With recognising these unconscious thoughts and beliefs we can make decisions, think and behave in ways that create certainty, joy and positive self-worth. By accepting self and other, seeking balance in all aspects of life and recognising you have a choice, you can better manage situations and issues. I aim to assist you become aware of your inner perceptions and perspective and in turn unlock your ability to be self-aware and utilise it as your unique superpower.
Life Coaching can be described as a type of Wellness professional. Coaches can help you move forward and make progress in your life in order to attain a more fulfilled existence. The aim of a Life Coach is to assist you improve those parts of your lives that may be causing stress, imbalance or ‘stuck’.
Life Coaching can assist you to clarify your goals, identify and process some obstacles that may be holding you back and then uncover strategies to overcome those obstacles. These strategies utilise your unique skills, strengths and attributes so that long lasting changes can be achieved.