Integrated Counselling
& Life Coaching

Unlock Your Full Potential

Discover a holistic approach to well-being and personal growth that addresses the unity of your mind, body, and spirit.

Our personalized sessions will delve into your life experiences, challenges, and strengths to create a tailored plan for your needs.

Are you feeling overwhelmed, stuck, or unsure about your path in life?

Steve Vanderwerf Counselling

Hi, my name is Steve.

As a life coach and counsellor, I specialise in helping individuals like you navigate through challenges and discover their true potential.

With a personalised approach, I provide guidance, support, and practical strategies to help you overcome obstacles, clarify your goals, and create a fulfilling life.

Together, we'll unlock your inner strengths, build resilience, and cultivate a mindset for success. Take the first step towards transformation. Let's embark on this empowering journey together.

My Approach

I work directly with clients to foster personal growth and empowerment by integrating self-awareness with nature-based practices.

This approach helps clients:​

Gain clarity

Challenge limiting beliefs

Build authentic connections

Nature-based practices provide comfort, inspiration, and fresh perspectives to nurture resilience and facilitate personal growth. Together, we’ll embark on a transformative journey that unlocks your potential and leads to lasting change aligned with your truest self.

Available Services

Individual Therapy​

I believe that every individual is an expert of self and has all the personal resources to live a balanced and productive life.

By working together, counselling or psychotherapy can help you uncover new directions, expanded ways of thinking, build on your strengths and discover new strategies to address your individual circumstances.

Relationship Therapy​

Relationships can be challenging as individuals with different upbringings, beliefs, thoughts and values choose to come together and form a bond.

Counselling can assist repair rifts, learn respectful and healthy life skills and help develop healthy communication skills for a deeper level of intimacy and satisfaction. It is important to recognise equality, the importance of listening and the art of compromise.

Latest Articles

Wellbeing

External Validation in the Age of Social Media

In the modern digital age, social media has become an integral part of daily life for millions of people around the world. While these platforms provide opportunities for connection and self-expression, they also have a darker side: the pervasive need for external validation. This article explores the concept of external

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Wellbeing

Understanding Emotional Intelligence

Introduction Emotional Intelligence (EI), sometimes referred to as Emotional Quotient (EQ), has emerged as a crucial aspect of personal and professional development. Unlike Intelligence Quotient (IQ), which measures cognitive abilities such as logical reasoning, mathematical skills, and verbal proficiency, EI focuses on the ability to recognize, understand, manage, and influence

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Self Awareness Grows
Mental Health

Self-Aware? What Next…

Congratulations! You’ve embarked on a journey of self-discovery and achieved a crucial first step: self-awareness. Understanding your thoughts, emotions, and triggers is a powerful tool, but it’s just the beginning of your journey towards holistic well-being. This article explores what comes “next” after achieving self-awareness and how to leverage it

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